My story
The story of Dr. Sze (Gwen).
Dr. Sze (Gwen) is a Malaysian who has called Finland home since 2015. She earned her PhD at the University of Helsinki in the Food Chain and Health doctoral programme, studying how the food we eat shapes our long-term wellbeing.
In Finland she also raised her two children, Heidi and Hayden, weaving simple Nordic health habits into everyday life. Along the way she grew to love the Nordic approach to living and wellbeing — and hopes to bring a little of that spirit home, to share with families across Malaysia.
In August 2026 Dr. Sze returns to Malaysia — and brings that Nordic way of caring with her.

Dr. Sze (Gwen) hails from the small town of Muar, Johor, and is now back in Selangor, Malaysia — always happy to share, connect and network. With a doctorate in Food Chain and Health from the University of Helsinki, she approaches everything the way she chooses for Heidi and Hayden — carefully, and only what she trusts.
📖 Download My Real Story · 《归根》 Connect on LinkedIn
Dr. Sze's digital memoir《归根》— in Mandarin (中文).
Dr. Sze (Gwen)